Sports injuries are incresingly common across a range of ages and abilities. They can be very frustrating for patients as they reduce performance levels or prevent participation completely. We can often help improve performance as well as treat injuries by examining joint mechanics and muscle balance in the body. The causes can be varied but include:

Impact injuries in sports such as football and rugby:

  • Ligament strains
  • Cartilage injuries
  • Fractured bones

Overuse injuries from playing too hard or too often or from poor warm up and stretching regimes.

  • Muscle strains
  • Tennis Elbow
  • Golfers Elbow
  • Tendonitis